Restoring the Body’s Wisdom
The Well: School of Body Literacy is a private healthcare practice and trade school. Offerings include graduate level certification programs, a variety of individual classes on sexual and hormonal health, cycle tracking and health coaching consultations, as well as retreats and in-person teaching.
The Well has offerings for those seeking support with their own health and cycle charting practice, as well as offerings designed for healthcare providers seeking to serve their clients better.
Our work is based on practical yet powerful self-care skills within a functional medicine model of care. We utilize education and self-discovery that guides people to deeper understanding, empowerment and health via connection to their bodies, to source (sexual) energy and to sustenance (nature).
Our Offerings:
Certification Programs
Two Year Teacher Training
Advanced Practitioner Training
Satellite Programs
Classes & Consultations
Cycle Mapping Education
1 : 1 Private Consultations
Learning Library & Shop
Live & on the Land
Wilderness Retreats
In Person Teaching
Soda Springs Event Venue
Testimonials
““I have been through so many lectures of this material, as I love studying these systems, and what you just shared was such a beautiful, succinct, accessible summation of these systems - so clean and clear and well-put! THANK YOU for that gift! What a beautiful knowledge bundle to receive!” ”
““This program exceeded all of my expectations. Through a comprehensive, evocative curriculum, this teacher training brought me closer into alignment with the values and ideas I want to steward in this world. Sarah assembled a diverse group of educators that encouraged and challenged me to deepen into my practice. The hands-on mentorship was incredibly valuable. Sarah and her mentor team’s guidance was specific, actionable, and formative. Thank you, Sarah!” ”
Cycle Mapping Template for Read Your Body!
Read Your Body is the only currently available app that is recommended by The Well
as a viable option for digital charting
Read Your Body is a privacy-focused, non-profit app that has just launched custom settings specifically approved for charting with The Well's Cycle Mapping method.
We are happy to announce this collab and hope you’ll visit the links below for more information!
