Learning Library
Our communal library of knowledge includes videos available for purchase on demand. All classes listed qualify for CEU as a FAE. All classes are taught either by The Well’s faculty and mentor team or by certified graduates of The Well. All profits go to the creator of the video, not to The Well. Enjoy!
Formal Informal Introduction
An introduction to Sarah Naomi Bly, from Sarah herself
Introduction to Fertility Awareness-Based Methods
An hour-long, free-to-watch presentation by Sarah Bly introducing the foundations of Fertility Awareness-Based Methods.
Cycle Tracking through the Transitions of our lives
In this free, 45-minute talk, Sarah Naomi Bly gives the first of her series called ‘Sitting by the Fire’, which are conversational-style lecture without slides. In this talk, Sarah discusses the uses of Fertility Awareness tracking during the various phases and transitions of our lives.
A Deep Dive Into Hypothalamic Amenorrhea
This class is a deep dive into Hypothalamic Amenorrhea. We cover what HA is, what causes HA from the perspective of the Hypothalamus, how to identify risks & symptoms in your clients, what differentiates HA from PCOS & why these two conditions are often misdiagnosed, Fertility Awareness as a tool during recovery & more. This class is 1 hour and 10 minutes in length.
Sophie Hewey is a Fertility Awareness Educator, Reproductive Health Educator, & a Holistic Hypothalamic Amenorrhea Practitioner. She is based in Montana, where she works to expand the network of holistic reproductive healthcare in her community & beyond.
Iron Deficiency 101
Understand how iron fuels your body and learn how to spot and support deficiency using labs, symptoms, supplementation, and cycle awareness. Iron is so foundational and yet so misunderstood!
Blood is life, and iron is one of the key building blocks of our red blood cells. Without enough of it, oxygen can’t move through the body the way it should. And our modern lives don’t really support strong iron stores. Many of us are walking around tired, foggy, weak and assuming it’s “just normal.” It’s not.
This class is for you whether you're personally curious, or a wellness practitioner wanting to better support your clients in an iron- and cycle-aware way.
